 
            	三下锅
		“三下锅”,算得上是土家最平常而又最富盛名的一道菜。相传明代嘉靖年间,朝廷征调湘鄂西土司兵上前线抗倭,恰好赶上年关,为不误军机,土司王下令提前—天过年,于是腊肉、豆腐、萝卜一锅煮,叫吃“合菜”,以后演变成“三下锅”。主要食材也演变为肥肠、猪肚、牛肚、羊肚、猪蹄或核桃肉(猪头肉)等选其中二、三样或多样。三下锅的吃法也有干锅与汤锅之分,干锅无汤,麻辣味重,不能吃辣的人吃了以后绝对刺激味蕾。近年来,由于网络的传播,三下锅已成为背包客和自助游客到张家界旅游必吃的一道菜,并且被网友们冠上“屌丝的盛宴”称号;(口味偏辣)
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